Dementia in 2021 – Causes & Prevention
Memory loss is the term used to describe the symptoms of various conditions that cause a steady reduction in a …
Mental Health
Anger management – 6 useful tips
It is possible to feel angry after experiencing emotions of irritation, pain, aggravation, or disappointment. Little or no anger management …
Color therapy – 5 remarkable benefits!
Color therapy, sometimes known as chromotherapy, is a kind of therapy that employs the use of color and light to …
Substance Use Disorder 101
Drug habit, also referred to as substance use disorder, is an illness that affects an individual’s mind and performance, resulting …
Preventing Parkinson’s disease – 4 superb ways!
Parkinson’s disease is a neural ailment that causes tremors, stiffness, and trouble walking, as well as difficulties maintaining balance and …
Is drinking coffee beneficial for brain health?
Coffee among the most broadly consumed drinks on the planet. The strong caffeine level of the morning beverage (or, for …
Brain cleaning – 6 remarkable tips
When you are anxious or stuck, giving your brain a fast reboot might help clear the backlog of ideas in …
Mental focus – 4 superb tips of improvement
You may have ever struggled to complete a tough assignment at work. It is because of a lack of mental …
Mental Health 101 – Alone Time
Did you know that spending quality time alone may help you enhance your overall quality of life and well-being? People …
Controlling Emotions Effectively- 6 Mind Blowing ways!
The capacity to feel and show emotions is much more crucial than you would think, especially when it comes to …