Why Does Everyone Hate Me: 5 Coping Techniques With This Unwanted Feeling
“Why does everyone hate me?” Is this question dwelling in your mind for a long time? And it…
Dementia in 2021 – Causes & Prevention
Memory loss is the term used to describe the symptoms of various conditions that cause a steady reduction…
Anger management – 6 useful tips
It is possible to feel angry after experiencing emotions of irritation, pain, aggravation, or disappointment. Little or no…
Color therapy – 5 remarkable benefits!
Color therapy, sometimes known as chromotherapy, is a kind of therapy that employs the use of color and…
Substance Use Disorder 101
Drug habit, also referred to as substance use disorder, is an illness that affects an individual’s mind and…
Alcoholism and Brain health – 3 adverse effects!
While the effects of alcoholism may sometimes have a short-term favorable influence on our mood, they can also…
Preventing Parkinson’s disease – 4 superb ways!
Parkinson’s disease is a neural ailment that causes tremors, stiffness, and trouble walking, as well as difficulties maintaining…
Is drinking coffee beneficial for brain health?
Coffee among the most broadly consumed drinks on the planet. The strong caffeine level of the morning beverage…
Brain cleaning – 6 remarkable tips
When you are anxious or stuck, giving your brain a fast reboot might help clear the backlog of…
Mental focus – 4 superb tips of improvement
You may have ever struggled to complete a tough assignment at work. It is because of a lack…
Mental Health 101 – Alone Time
Did you know that spending quality time alone may help you enhance your overall quality of life and…