Anger management – 6 useful tips
It is possible to feel angry after experiencing emotions of irritation, pain, aggravation, or disappointment. Little or no…
Preventing Parkinson’s disease – 4 superb ways!
Parkinson’s disease is a neural ailment that causes tremors, stiffness, and trouble walking, as well as difficulties maintaining…
Is drinking coffee beneficial for brain health?
Coffee among the most broadly consumed drinks on the planet. The strong caffeine level of the morning beverage…
Brain cleaning – 6 remarkable tips
When you are anxious or stuck, giving your brain a fast reboot might help clear the backlog of…
Mental focus – 4 superb tips of improvement
You may have ever struggled to complete a tough assignment at work. It is because of a lack…
Mental Health 101 – Alone Time
Did you know that spending quality time alone may help you enhance your overall quality of life and…
8 Foods to boost your brain health exceptionally!
Your brain health is quite important. It is responsible for keeping your heart healthy and lungs pumping and…
Amazing facts between Deja Vu and Mental Health
Deja Vu is the impression of having previously experienced a similar circumstance in some indeterminate past. It is…
Stress Eating 101 – Mind-blowing management strategies
The practice of emotional eating, also known as stress eating, is a pattern of eating in which people…
Artificial intelligence vs Emotional Intelligence
“Hey Samantha, play a melancholy song”- Alan Watts, movie ‘Her’ Here we see Alan, a closeted poet…