Substance Use Disorder 101
Drug habit, also referred to as substance use disorder, is an illness that affects an individual’s mind and…
Is drinking coffee beneficial for brain health?
Coffee among the most broadly consumed drinks on the planet. The strong caffeine level of the morning beverage…
Mental focus – 4 superb tips of improvement
You may have ever struggled to complete a tough assignment at work. It is because of a lack…
Mental Health 101 – Alone Time
Did you know that spending quality time alone may help you enhance your overall quality of life and…
Controlling Emotions Effectively- 6 Mind Blowing ways!
The capacity to feel and show emotions is much more crucial than you would think, especially when it…
Stress Eating 101 – Mind-blowing management strategies
The practice of emotional eating, also known as stress eating, is a pattern of eating in which people…
‘The Professor’ – Psychological Scrutiny
As you may be aware, the Spanish thriller series La Casa De Papel is the most recent Netflix…
What is Cognitive Dissonance And Its Effect On Your Mental Health?
What is cognitive dissonance theory? Today, we are going to talk extensively about this topic. Also, we will…
Artificial intelligence vs Emotional Intelligence
“Hey Samantha, play a melancholy song”- Alan Watts, movie ‘Her’ Here we see Alan, a closeted poet…
Perfectionism: A Never-Ending Pursuit Of Happiness!
Perfectionism gets perceived as a negative thing, according to brain experts. Why? Let’s find out in today’s blog…