Some Best Ways To Instill Confidence In Your Kids As A Parent!
How to build self-confidence in a child? It can seem like a very straightforward question, but, in reality, it is …
Anam Khan
Is Anger Controlling Your Life: Read Here What You Can Do About It!
Today, in this blog, we are going to tap into some of the best anger management tips and strategies, helping …
Are You Getting Anxious At Work? Here’re Some Of The Bits of Advice Psychologists Recommend!
How to deal with anxiety at work? No wonder stress and pressure is pretty common at workplaces in today’s time …
Do You Get Scared Often: Here’s What You Need To Know To Be Fearless!
How to be fearless? No wonder most of us ask this question to ourselves at some point in our lives. …
What Is Cognitive Defusion And How It Is Helpful For Your Mental Health?
Most of us have intrusive thoughts some time or the other. However, when these kinds of unwanted thoughts become a …
Do You Often Get Jealous: Here’s Why! Better Understand The Psychology Of Jealousy!
Jealousy is one of those feelings, which most of us feel at some point in time or the other. Let’s …
Your Boss Has A Favorite And It’s Not You : How To Combat Favouritism At Work?
Favouritism at work! There might be someone in your office that’s the apple of your boss’ eyes. He or she …
How To Help A Child Deal With Divorce?
No wonder separation between spouses or divorce is not something less painful. It breaks the heart of the couple as …
How To Forgive Someone (Even If They Have Really Hurt You!)
How to forgive someone who hurt you? Getting hurt is one of the most common attributes of human beings. However, …
Talk Therapy For Depression And Anxiety: Mind-Blowing Benefits One Can Get From It!
What is talk therapy, and how is it beneficial for depression and anxiety? We will be walking through different facets …