MMental Health Read More 4 minute read 8 Foods to boost your brain health exceptionally!byAmisha JoharDecember 14, 20216 views Your brain health is quite important. It is responsible for keeping your heart healthy and lungs pumping and…
MMental Health Read More 4 minute read Amazing facts between Deja Vu and Mental HealthbyAmisha JoharDecember 11, 202123 views Deja Vu is the impression of having previously experienced a similar circumstance in some indeterminate past. It is…
MMental Health Read More 4 minute read Stress Eating 101 – Mind-blowing management strategiesbyAmisha JoharDecember 9, 202121 views The practice of emotional eating, also known as stress eating, is a pattern of eating in which people…
MMental Health Read More 4 minute read Schizophrenia and its remediationbyAmisha JoharDecember 2, 202114 views Schizoaffective disorder (SZD) is a rare brain condition that affects a small percentage of the global population. The indications…
MMental Health Read More 4 minute read OCD or Obsessive-Compulsive DisorderbyAmisha JoharNovember 30, 2021155 views It’s acceptable to go back and check again that the taps are closed. To be concerned that you…
MMental Health Read More 4 minute read What Is Cognitive Defusion And How It Is Helpful For Your Mental Health?byAnam KhanNovember 1, 2021107 views Most of us have intrusive thoughts some time or the other. However, when these kinds of unwanted thoughts…
MMental Health Read More 5 minute read Talk Therapy For Depression And Anxiety: Mind-Blowing Benefits One Can Get From It!byAnam KhanOctober 21, 202113 views What is talk therapy, and how is it beneficial for depression and anxiety? We will be walking through…
MMental Health Read More 5 minute read The Power Setting Boundaries & Saying Nobyswai.bandekarOctober 16, 202121 views If you are anything like me, then there might have been a difficult time or perhaps moments in…
MMental Health Read More 5 minute read What is Cognitive Dissonance And Its Effect On Your Mental Health?byAnam KhanOctober 14, 202119 views What is cognitive dissonance theory? Today, we are going to talk extensively about this topic. Also, we will…
MMental Health Read More 4 minute read What Are The Mental Health Benefits Of Music?byAnam KhanOctober 9, 202144 views The psychological effects of music on the brain! There are many! Music is exceptional for mental health. We…