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By Ramsha Nayab
Feb 25, 2023
Why do we think that the future will be better than the past? According to cognitive neuroscientist Tali Sharot, our brains are biased toward optimism. In this insightful talk, Sharot explains that while there can be some risks to being unrealistically optimistic, for the most part, optimism has plenty of benefits.
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Credit: Canva
In this sobering yet eloquent talk, writer Andrew Solomon takes you inside his personal fight against depression – "the family secret that everyone has" – and his journey to understand it.
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Longden discusses her painful journey to understanding that the voices were meaningful responses to traumatic life events and the "good and generous people who fought with her and for her" and empowered her to save herself.
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Why is it so hard to stop smoking or lose weight when we know these habits are bad for us? According to psychiatrist and addiction expert Judson Brewer, it's because the part of the brain that controls cognition is the first to go offline under stress.
Credit: Canva
Credit: Canva
Credit: Canva
Credit: Canva