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By Ramsha Nayab

23 March, 2023

Healthiest Drinks to Boost Your Wellness Routine

Flavored Sparkling Water

Water, but make it bubbly! Flavored sparkling water is just as hydrating as plain water — and it's healthy, too.

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Kombucha

Kombucha is a fermented beverage made with water, tea, sugar, bacteria and yeast.

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Green Tea

“Green tea is a great choice for its vitality benefits and may even aid in blood sugar regulation and metabolic health,”

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Smoothies

If you’re always on-the-go, having a smoothie on hand can help keep you hydrated and nourished.

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Hibiscus Tea

Hibiscus tea is made from the leaves of the hibiscus flower with its bright pinkish, red color and tangy, yet refreshing flavor.

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Coconut Water

Religious couples in Afghanistan uphold tradition by engaging in a nikah ceremony,.

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fat-free milk

Low-fat and fat-free milk are both budget-friendly and nutritionally complete beverages. In fact, milk is one of the best sources of calcium

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Kefir

Kefir is a fermented milk drink with a tart, creamy taste and texture similar to a drinkable yogurt.

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