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By Ramsha Nayab
26 March, 2023
Brilliant Ways to Master Self Control
Keep It Simple And Create New Habits
Acquiring self-discipline and working to instill a new habit can feel daunting at first, primarily if you focus on the entire task at hand.
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Know Your Weaknesses
You must recognize your problems so that they don’t control your life and prevent you from achieving the things you want.
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Healthy Eating Habits Are Essential.
You need to be well-nourished throughout the day, with healthy snacks and meals every few hours, in order to combat a lack of motivation.
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Have Willpower
People who have scaled mountains were the first to believe they could do it and then did so with great heights!
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Commit Your Goals With Another Person
A friend can be a great accountability partner to achieve the self-discipline you need.
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Witness How You Do The Things You Do
Self-monitoring is another great way of building a healthy and strong self-discipline muscle.
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Visualize Your Results
visualizing positive outcomes can be one of the best ways to help you feel positive and reduce your insecurity.
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Reward Yourself
Give yourself a pat on the back for making your bed, or treat yourself to a latte after you’ve worked out.
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