MMental Health Read More 5 minute read What Are Cognitive Distortions And How It Affects Your Life?byAnam KhanSeptember 30, 202126 views Every one of us thinks negatively sometimes. But, when thinking negatively becomes someone’s day-to-day pattern, it can lead…
PParenting Read More 5 minute read How to Co Parenting With a NarcissistbyIshanichakrabortySeptember 28, 202162 views Once upon a time, there was a Greek hunter named Narcissus whose beauty surpassed everyone. He rejected all…
PParenting Read More 5 minute read How Bad Parenting Cause Anxiety in Your ChildbyIshanichakrabortySeptember 27, 202176 views “Parenting is the easiest thing in the world to have an opinion about, but the hardest thing in…
MMental Health Read More 5 minute read How Can Verbal Abuse Affect Your Mental Health?byAnam KhanSeptember 26, 202118 views Verbal abuse does not always necessarily have to be violent and loud. It can be subtle and…
MMental Health Read More 5 minute read How Can Chronic Stress Lead To Depression?byAnam KhanSeptember 26, 202110 views Getting late for the office, preparing for the exams, looking after kids, doing double shifts, finishing the house…
MMental Health Read More 6 minute read How to Improve Mental Health with SleepbyIshanichakrabortySeptember 26, 202113 views Introduction How to improve mental health? This question has baffled scientists for a long time. But now we…
MMental Health Read More 4 minute read Top 05 Benefits of Exercise for Your Mental Health!byAnam KhanSeptember 25, 202120 views The psychological benefits of exercise have been ignored big time! Only getting a good physique should not motivate…
MMental Health Read More 5 minute read How Is Procrastination Linked To Mental Health?byAnam KhanSeptember 25, 202197 views Why do we procrastinate? Is it all laziness? Is procrastination related to mental health? These questions might…
MMental Health Read More 5 minute read Generalized Anxiety Disorder: What Is It And How Can It Be Treated?byAnam KhanSeptember 24, 202195 views Today, we are going to talk about what is generalized anxiety disorder– its causes, triggers, symptoms, and…